1-1 Personal Training
At Camp6 Performance, we offer personal training for all ages and ability levels, whatever your goal.
Every programme is tailored specifically to you, with expert coaching that teaches you how to train confidently.
Designed for you and your goals.
At Camp6 Performance in Derrylin, our 1-1 coaching is designed to help you achieve your goals, whether you want to build strength, lose weight, improve performance, or even develop confidence in the gym.
Each plan is tailored to your ability, schedule, and training goals, combining expert coaching, accountability, and progress tracking.
Our coaches bring experience from strength and conditioning, athletic development, and functional training, ensuring every session is focused, safe, and effective.
You’ll learn proper technique, understand how to train smarter, and see real progress, both physically and mentally.
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Not at all.
That’s exactly what a personal trainer is for. At Camp6 Performance, we work with people at every fitness level, including complete beginners.
Your coach will meet you where you’re at, help you build confidence, and design a plan that fits your current ability and goals.
You don’t need to be fit to start - you just need to start.
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Yes of course.
Your 1-1 Personal Training membership includes full access to the gym, one personal training session per week, and ongoing support from your trainer via WhatsApp.
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Personal training gives you the structure, support, and accountability you need to actually see results.
At Camp6 Performance, your coach will design a training plan that fits your goals, fitness level, and lifestyle — focusing on effective workouts that build strength, boost metabolism, and improve overall fitness.
You’ll also learn proper technique, how to train efficiently, and how to stay consistent.
Combined with guidance on daily habits and recovery, personal training helps you lose weight in a healthy, sustainable way - no quick fixes, just real progress.
what’s included?
Our 1-1 personal training is designed to provide expert guidance, accountability, and a programme tailored to your goals.
What’s included:
Consultation: We start by understanding your fitness history, previous training, and personal objectives.
Safe, personalised training: Learn how to use all gym equipment correctly, with a programme designed specifically for your needs.
Weekly session: One dedicated personal training session per week.
Full gym access: Train independently whenever you like.
Ongoing support: Stay on track with advice and guidance from your trainer via WhatsApp.
With 1-1 coaching at Camp6 Performance, you’ll have the structure and support you need to train safely, progress consistently, and reach your goals.
BEcome a member
Download our app to become a member, view pricing, our timetable and more.
GET IN TOUCH
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